Qook

ChatGPTby Akshay Dewalwar

Plan meals as a guest with selectable preferences, dietary choices including keto, household size, cooking time and available ingredients. View the full week, recipe cards and a combined grocery checklist with a separate pantry-staples section. Opt in to approximate calories, macros, micronutrients and simple meal suggestions. Add your own pantry staples as selectable pills, select all listed staples, and refine an individual meal with a short comment. Copy or share your plan and request meal swaps. Copy a meal-image prompt into ChatGPT to request an illustration on demand. Fridge-photo interpretation and verified YouTube recipe searches use ChatGPT capabilities when available. Optional grocery handoff depends on a separately available grocery-capable connection. Qook does not generate videos or place orders. No Qook account is required. Preferences can be reused in the current conversation; this release does not save or retrieve existing Qook accounts or remember preferences across chats. Nutrition and recipe quantities are estimates, not medical advice or an allergy-safety guarantee.