Torr

ChatGPTby Forge Gym Systems

Torr is a strength training app. Connect it here and ChatGPT can build your workouts straight into your Torr account - no copying, no retyping. Ask for a weekly program ("4 days, push/pull/legs, I only have dumbbells") or a single session for today, and ChatGPT picks real exercises from Torr's catalog, sets your sets, reps and rest, and saves the plan. It shows up in the Torr app ready to train, with exercise demos, a rest timer and set logging. ChatGPT can also look at how you have been training: sessions and volume per week, your streak, and whether a lift is improving, so it can tell you when it is time to change the program. What it can see: your training profile (goal, level, training days, equipment), your training history and exercise progress. What it cannot see: your email, password, payment details, body measurements or nutrition profile. It only creates workouts - it never deletes anything you or a coach built. Requires a Torr account (iPhone, App Store).